Comments for easyfit http://www.easyfit-personaltraining.co.uk/blog Personal Trainer blog based in Manchester, Cheshire and Bolton Thu, 01 Mar 2012 17:47:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on The BBC listens to easyfit…? on ‘the truth about exercise’ by Anito http://www.easyfit-personaltraining.co.uk/blog/?p=521&cpage=1#comment-550 Anito Thu, 01 Mar 2012 17:47:37 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=521#comment-550 Here's the Link on iPlayer if anyone's interested http://www.bbc.co.uk/i/b01cywtq/ Here’s the Link on iPlayer if anyone’s interested

http://www.bbc.co.uk/i/b01cywtq/

]]> Comment on Top tips to Build Leam Mass by Anito http://www.easyfit-personaltraining.co.uk/blog/?p=504&cpage=1#comment-529 Anito Fri, 24 Feb 2012 18:24:10 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=504#comment-529 Hi Tom, Do you really mean 2g for each lb of body weight? IE 200lb man need to eat 400g of protein? Graham always talked about 2g per kg of body weight Great Video :) Hi Tom,

Do you really mean 2g for each lb of body weight? IE 200lb man need to eat 400g of protein?

Graham always talked about 2g per kg of body weight

Great Video :)

]]> Comment on 10 things the Food Industry does not want you to know by mike watson http://www.easyfit-personaltraining.co.uk/blog/?p=433&cpage=1#comment-512 mike watson Wed, 08 Feb 2012 14:54:50 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=433#comment-512 Excellent article! However, there is 1 inaccurate comment re drinks in schools in item 6. The School Food Trust code of practice for drinks in schools required all drinks to be either pure juice, water or a combination of the 2 with at least 50% fruit juice and no drinks may contain any added sugar or sweeteners. Coke essentially pulled out of the school meals sector when these regulations came in as it was not worth their while creating bespoke products to meet the requirements of a small niche market. Excellent article! However, there is 1 inaccurate comment re drinks in schools in item 6. The School Food Trust code of practice for drinks in schools required all drinks to be either pure juice, water or a combination of the 2 with at least 50% fruit juice and no drinks may contain any added sugar or sweeteners.

Coke essentially pulled out of the school meals sector when these regulations came in as it was not worth their while creating bespoke products to meet the requirements of a small niche market.

]]> Comment on Best Supplement…Ever! by Marie http://www.easyfit-personaltraining.co.uk/blog/?p=136&cpage=1#comment-68 Marie Thu, 30 Sep 2010 12:11:50 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=136#comment-68 Hi Can you please post the information about fish oils as my husband has been told to take it for arthritis and we need to know which one to buy - I suggested cod liver oil, but it sounds like that one would not be a good idea. Thanks Marie Hi

Can you please post the information about fish oils as my husband has been told to take it for arthritis and we need to know which one to buy – I suggested cod liver oil, but it sounds like that one would not be a good idea.

Thanks

Marie

]]> Comment on Recipe Challenge: Healthy Breakfasts by admin http://www.easyfit-personaltraining.co.uk/blog/?p=104&cpage=1#comment-37 admin Fri, 23 Jul 2010 16:48:49 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=104#comment-37 These breakfasts are aimed at people wanting to lose bodyfat. They do contain CHO (carbohydrate) but in the quantity needed to promote fat loss and reduce inflammation in the body. If you would like more information please feel free to contact us for a free nutritional workshop. These breakfasts are aimed at people wanting to lose bodyfat. They do contain CHO (carbohydrate) but in the quantity needed to promote fat loss and reduce inflammation in the body. If you would like more information please feel free to contact us for a free nutritional workshop.

]]> Comment on Best Supplement…Ever! by admin http://www.easyfit-personaltraining.co.uk/blog/?p=136&cpage=1#comment-36 admin Fri, 23 Jul 2010 14:31:11 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=136#comment-36 Hi Shane Thanks for your question This is not instead of fish oil, this needs to be additional one. Both are important. Just in terms of the fish oi; cod liver oil is not the best choice as it contains many heavy metal which are toxic to us. We will be writing an post about fish oil soon which will give you loads in information about fish oils, their importance and the best types. Thanks Hi Shane

Thanks for your question

This is not instead of fish oil, this needs to be additional one. Both are important. Just in terms of the fish oi; cod liver oil is not the best choice as it contains many heavy metal which are toxic to us. We will be writing an post about fish oil soon which will give you loads in information about fish oils, their importance and the best types.

Thanks

]]> Comment on Best Supplement…Ever! by Shane http://www.easyfit-personaltraining.co.uk/blog/?p=136&cpage=1#comment-35 Shane Fri, 23 Jul 2010 07:48:11 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=136#comment-35 Hi, I'm really interested in buying this product but can I just ask would you this instead of cod liver oil tablets or as an additional supplement. Many thanks Shane Hi,

I’m really interested in buying this product but can I just ask would you this instead of cod liver oil tablets or as an additional supplement.

Many thanks

Shane

]]> Comment on Personal Training Client of the Month by Lizzie http://www.easyfit-personaltraining.co.uk/blog/?p=12&cpage=1#comment-34 Lizzie Wed, 21 Jul 2010 21:04:09 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=12#comment-34 That is amazing!!! Well done. That is amazing!!! Well done.

]]> Comment on Recipe Challenge: Healthy Breakfasts by Lizzie http://www.easyfit-personaltraining.co.uk/blog/?p=104&cpage=1#comment-33 Lizzie Tue, 06 Jul 2010 21:08:40 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=104#comment-33 This is the first email I have recieved from you so I don't know if I have missed some info from previous weeks but, who are these breakfasts aimed at? And i am concerned that they are being promoted as 'healthy' breakfasts but contain no CHO. This is the first email I have recieved from you so I don’t know if I have missed some info from previous weeks but, who are these breakfasts aimed at? And i am concerned that they are being promoted as ‘healthy’ breakfasts but contain no CHO.

]]> Comment on Personal Training Client of the Month by Janet http://www.easyfit-personaltraining.co.uk/blog/?p=12&cpage=1#comment-13 Janet Sat, 05 Jun 2010 13:14:30 +0000 http://www.easyfit-personaltraining.co.uk/blog/?p=12#comment-13 Brilliant! Well done all of you. Brilliant! Well done all of you.

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