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| Patrick O'Keeffe | ||
Patrick graduated from as a BSc in Exercise Physiology from Luton University in 2003 and worked for 18 months in the health and fitness industry before moving to Sydney, Australia in December 2004. Patrick lived in Australia for a year gaining a valuable insight into one of the Worlds leading nations in sport, exercise and health. Upon his return to the UK Patrick continued personal training independently and began study for his Masters in Exercise Physiology, before joining easyfit in October of 2006. Along with training clients and constantly working to improve the easyfit service, training and competing are a high priority in Patrick’s diary. Patrick sums up the easyfit experience…. “We are constantly striving to improve in every area; business, fitness, relationships…our culture at easyfit is one of personal increase and improvement. Our trainers are infected with it and we infect our clients with it too, our passion permeates everything we do and everyone who works with us”. Testimonials " To me training with Patrick has given me so much more than just a great weight loss. His continued support, almost annoying enthusiasm, never ending energy and positive outlook has given me so much personal strength and courage. I can honestly say he has been an inspiration and i have so much to thank him for." Julie Ann Bennett |
(Above) Patrick started competing early with the Chorley Marlins Swim Team, and (Below) more recently now includes the bike and running in the Triathlon |
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"My eating habits were horrible, and I drank like a fish without doing any real exercise at all. I had absolutely no time to figure out what to eat and drink, and when, and also wasn't motivated to workout. Having joined a gym I found out about Easyfit and was introduced to Patrick, my personal trainer. Since then, he has whipped me into shape and taught me important lessons about positive thoughts and feelings. I look better and feel better since I've lost weight, I eat healthier and exercise 4-5 times a week. Patrick holds me accountable which helps me to stay motivated and this allows me to enjoy my training sessions. Now I can run 5 miles, when I first got started I could not walk a flight of stairs. Now I'm 30 pounds lighter and 30 times happier. I would recommend Patrick to anyone"
John Garrard
"Having a personal trainer has enabled me to change my lifestyle, tried many times previously but without success, a fitter, more energised and more positive me as well as losing lots of weight and several dress sizes.
With Patrick you get the whole package, both diet and exercise. Someone to get you focused on what you want and can achieve, providing much needed support and motivation, setting goals and giving you the confidence to succeed.
I have found Patrick very personable, 100% reliable, someone who leads by example, inspires and empowers you to achieve, extremely knowledgeable and in the 2 years he has been my trainer has always given me 100% plus commitment."
Shelley Parkinson
To book a free consultation with Patrick, Call 07985 704 132 or 07811 799 812 quoting his name.
Alternatively email info@easyfitpt.co.uk with your enquiry.
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