Personal Trainer - Rachel Flynn

Rachel’s passion for health and fitness began at a very young age with numerous family walking and mountain biking holidays (see picture).

Sport has always been the focus of Rachel's life having competed at regional level in both netball and tennis.

Rachel now splits her time between practising Physiotherapy and helping people achieve their goals through personal training.

She will guarantee you results.

Rachel strongly believes that the key to her clients outstanding results are hardwork, dedication and belief.

She will provide you with all the tools to achieve your goals through the combination of exercise, focused mindset and personalised nutrition plan.

Testimonials

“I have been working with Rachel since mid-May and have benefited in many ways. Each session with Rachel is different from the last and this maintains my movtivation and enjoyment because there's still a long way to go. I am delighted with the results so far. Make no mistake this is no easy journey and Rachel doesnt accept the words 'I can't' but she's with you all the way. Worth every penny."

Rosemary Fay