Strongman Training

 

 

Do you wish there was a type of exercise that is fun, varied and exhilarating?

 

Or that is great for fat loss, for sports performance and for pretty much every single task you perform in your life?

 

Well now there is something that can do all of this and more….

 

Welcome to Strongman (or woman) Training. This is the exercise session that includes activities such as tyre flipping, sled dragging, tug of war, farmers walks, log carrying and car pushing. This type of activity may conjure up images of Geoff Capes sweating, but Geoff was clearly on the ball. Strongman Training is challenging but it is also highly rewarding and great fun.

 

Our lives are spent lifting, carrying and squatting yet the exercises that most people perform in the gym are one dimensional and bear little or no resemblance to how we actually live.

 

Strongman Training is multidirectional, relies on moving and exercising the whole body and is a fantastic choice for everyone – from athletes to the elderly.

 

Easyfit’s Strength and Conditioning expert Andy Hibbert explains:
“Using strongman training will blast anyone who has hit a plateau with their training. We achieve phenomenal results in strength and fat loss, as well as for those people who want to achieve that cutting edge in their sport!”

 

If you are tired of the same old routine, sick of getting little or no results, bored of niggling injuries or if you would just like a new challenge then come along and give Strongman Training a try!

 

Strongman classes run for 8 weeks in a number of sites throughout Greater Manchester and Cheshire.

 

For more information call Andy on 07540 633743